Warm Flow
Thursday, January 2 •
9:15 AM - 10:15 AM
Rachel Sason
Description
**Regular Schedule: Class starts at 9:15!**
85-95ºF, 40% Humidity
Warm Flow focuses on synchronizing movement with breath. The poses are woven together differently each time and vary according to each teacher's style. Students will enjoy moving meditation and creative sequencing. Options are provided to modify for most levels beginner-advanced.
85-95ºF, 40% Humidity
Warm Flow focuses on synchronizing movement with breath. The poses are woven together differently each time and vary according to each teacher's style. Students will enjoy moving meditation and creative sequencing. Options are provided to modify for most levels beginner-advanced.