19 - 25 August 2024

This week

Monday, 19 August

7:00 AM
Morgan

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Morgan

RISE (Online) Online

Online

7:00 PM
Rua

YinFlow (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Rua

YinFlow (Online) Online

Online

Tuesday, 20 August

7:00 AM
Steven

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Steven

RISE (Online) Online

Online

9:45 AM
Rua

FlexMama (In Studio)

Russell Lea - 289 Lyons Road

9:45 AM
Rua

FlexMama (Online) Online

Studio

6:00 PM
Amanda

FLOW (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FLOW (Online) Online

Online

7:00 PM
Amanda

STRETCH (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Amanda

STRETCH (Online) Online

Online

Wednesday, 21 August

7:00 AM
Amanda

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Amanda

RISE (Online) Online

Online

9:45 AM
Amanda

EXPLORE (In Studio)

Studio

9:45 AM
Amanda

EXPLORE (Online) Online

Studio

4:40 PM
Rua

KIDS (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FLOW (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FLOW (Online) Online

Online

7:00 PM
Amanda

RESTORE (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Amanda

RESTORE (Online) Online

Online

Thursday, 22 August

7:00 AM
Morgan

RISE (Online) Online

Online

7:00 AM
Morgan

RISE (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FlexMama (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FlexMama (Online) Online

Online

7:00 PM
Steven

YinFlow (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Steven

YinFlow (Online) Online

Online

Friday, 23 August

7:00 AM
Steven

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Steven

RISE (Online) Online

Online

9:45 AM
Steven

STRETCH (In Studio)

Russell Lea - 289 Lyons Road

9:45 AM
Steven

STRETCH (Online) Online

Studio

Saturday, 24 August

9:30 AM
Steven

FUSION (In Studio)

Russell Lea - 289 Lyons Road

9:30 AM
Steven

FUSION (Online) Online

Online

Sunday, 25 August

9:30 AM
Morgan

EXPLORE (In Studio)

Russell Lea - 289 Lyons Road

9:30 AM
Morgan

EXPLORE (Online) Online

Online

19 - 25 August 2024

This week