14 - 20 October 2024

This week

Monday, 14 October

7:00 AM
Rua

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Rua

RISE (Online) Online

Online

7:00 PM
Rua

YinFlow (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Rua

YinFlow (Online) Online

Online

Tuesday, 15 October

7:00 AM
Rua

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Rua

RISE (Online) Online

Online

9:45 AM
Rua

FlexMama (In Studio)

Russell Lea - 289 Lyons Road

9:45 AM
Rua

FlexMama (Online) Online

Studio

6:00 PM
Rua

FLOW (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Rua

FLOW (Online) Online

Online

7:00 PM
Rua

STRETCH (In Studio) Cancelled

Russell Lea - 289 Lyons Road

7:00 PM
Rua

STRETCH (Online) Cancelled

Online

Wednesday, 16 October

7:00 AM
Amanda

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Amanda

RISE (Online) Online

Online

9:45 AM
Rua

EXPLORE (In Studio)

Studio

9:45 AM
Rua

EXPLORE (Online) Online

Studio

4:40 PM
Rua

KIDS (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FLOW (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FLOW (Online) Online

Online

7:00 PM
Amanda

RESTORE (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Amanda

RESTORE (Online) Online

Online

Thursday, 17 October

7:00 AM
Rua

RISE (Online) Online

Online

7:00 AM
Rua

RISE (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FlexMama (In Studio)

Russell Lea - 289 Lyons Road

6:00 PM
Amanda

FlexMama (Online) Online

Online

7:00 PM
Rua

YinFlow (In Studio)

Russell Lea - 289 Lyons Road

7:00 PM
Rua

YinFlow (Online) Online

Online

Friday, 18 October

7:00 AM
Steven

RISE (In Studio)

Russell Lea - 289 Lyons Road

7:00 AM
Steven

RISE (Online) Online

Online

9:45 AM
Steven

STRETCH (In Studio)

Russell Lea - 289 Lyons Road

9:45 AM
Steven

STRETCH (Online) Online

Studio

Saturday, 19 October

9:30 AM
Rua

FUSION (In Studio)

Russell Lea - 289 Lyons Road

9:30 AM
Rua

FUSION (Online) Online

Online

Sunday, 20 October

9:30 AM
Rua

EXPLORE (In Studio)

Russell Lea - 289 Lyons Road

9:30 AM
Rua

EXPLORE (Online) Online

Online

14 - 20 October 2024

This week