In de zaal | quiet time
Zondag, 3 november •
18:30 - 20:30
Kanaalstraat 190
Linda Wallace
5 plaatsen beschikbaar
Beschrijving
120 minutes, English spoken class is open to everyone with interest in quiet time through yoga.
This two-hour class will encompass different yoga postures, Pranayama and meditation techniques to bring our minds towards a state of quiet and calm. From this 'rest' state it is more likely that we will be able to meet life with love.
This two-hour class will encompass different yoga postures, Pranayama and meditation techniques to bring our minds towards a state of quiet and calm. From this 'rest' state it is more likely that we will be able to meet life with love.