Hatha Yoga 75mins

Sunday, 22 December • 9:00 AM - 10:15 AM
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes. She joined several events and workshops, also completed over 600 hrs of training in Yoga; *36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23 *30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022 *30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021 *200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020 *28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019 *300 hrs BWY Certification Program, UK, 2017 *60 hrs BWY Foundation Course 1, UK, 2015

Description

All levels and enthusiastic beginners.
A Hatha Yoga class that focuses on asanas (physical poses), and pranayama. This class is slightly longer to share some inspirational quotes and meditation at the beginning or end of the session to prepare you for a chilled Sunday.