Gentle Hatha Flow Yoga
Tuesday, 10 December •
6:30 PM - 7:30 PM
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
Suitable for All, especially for beginners.
This class takes a holistic approach to health and well-being, with the goal of helping you find balance in mind, body, and spirit. The physical aspect of the practice is rooted in functionality, embracing the uniqueness of each body and recognizing that everyone requires different movement variations to thrive. You will be guided through a slow, mindful flow, encouraging you to move in harmony with your own natural rhythms.
If you’re seeking a gentle, flowing practice, this class is perfect for you.
This class takes a holistic approach to health and well-being, with the goal of helping you find balance in mind, body, and spirit. The physical aspect of the practice is rooted in functionality, embracing the uniqueness of each body and recognizing that everyone requires different movement variations to thrive. You will be guided through a slow, mindful flow, encouraging you to move in harmony with your own natural rhythms.
If you’re seeking a gentle, flowing practice, this class is perfect for you.