Gentle Movement Yoga (mixed ability incl. beginners)
Monday, 14 October •
10:30 AM - 11:30 AM
Yoga Shala Canterbury, 207/8
Ezgi Korkanc-Acar
Ezgi currently teaches Ashtanga Yoga Led, Guided and Mysore classes as well as Hatha classes.
She joined several events and workshops, also completed over 600 hrs of training in Yoga;
*36 hrs Ashtanga Yoga Immersion: Adjustment Training with Joey Miles, 2022-23
*30 hrs, Ashtanga Yoga Primary Series Intensive Training, Stillpoint Yoga London (Scott Johnson), 2022
*30 hrs, Bridging the Gap in Philosophy and Psychology of Yoga, 2021
*200 hrs Ashtanga Vinyasa Yoga at Tattvaa Yoga School, India, 2020
*28 hrs Teachers Immersion Programme with Yoga Reloaded (Hannah Stewart and Emma Epton), UK, 2019
*300 hrs BWY Certification Program, UK, 2017
*60 hrs BWY Foundation Course 1, UK, 2015
Description
It is the perfect way to start your week with calm and clarity. A soothing and accessible practice designed for all levels, including beginners. This class focuses on slow, mindful movements, linking breath with gentle poses to improve flexibility, balance, and relaxation.
Whether you’re new to yoga or looking to unwind, this session offers a peaceful space to connect with your body and calm your mind.
No prior experience needed.
Whether you’re new to yoga or looking to unwind, this session offers a peaceful space to connect with your body and calm your mind.
No prior experience needed.