Foundations Of Shoulder Stand | Yoga With Adriene Gratis

Lisette Snep

13 januari 2023 • Duur: 32 minuten

Foundations Of Shoulder Stand, Sarvangasana, The Candle Pose for Beginners! In this Foundations Of Yoga video, Adriene guides a practice of Shoulder Stand for beginners. Though not for everybody, Shoulder Stand is known as the mother of all asanas!