Chair Yoga Flow (15 mins)
Lisette Snep12 oktober 2022 • Duur: 14 minuten
You don't always have to get changed or need a yoga mat to do yoga. Just get yourself a chair, make sure you have 15 mins for yourself and give your body a a nice stretch.
12 oktober 2022 • Duur: 14 minuten
You don't always have to get changed or need a yoga mat to do yoga. Just get yourself a chair, make sure you have 15 mins for yourself and give your body a a nice stretch.