I teach Vinyasa Flow, Ashtanga, Hot and Hatha Yoga to groups and individual clients across North West London. My initial training was a 200hr intensive course in India which took my personal practice to greater depths. I have since furthered my studies with world renowned teachers; Tiffany Cruikshank, Mimi Kuo Deemer, Kristen Campbell, Sarah Powers, , Bridget Woods Kramer and Norman Blair.
I teach slow flowing alignment focused classes where movement is linked through the breath to allow the body a chance to let go of tension and relax, whilst positions are held to build strength and freedom in the body. I focus on breath awareness, alignment, building strength and core work. My...
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