New Moon Rest & Reset

Join us for a nurturing evening of restorative yoga under the energy of the new moon.
This special session invites you to pause, reset, and set meaningful intentions for the month ahead. We’ll focus on deep rest for the nervous system, using gentle, nourishing movements to release tension and calm the mind.

This practice is designed to help you slow down, cultivate inner stillness, and create space for new beginnings. Whether you are seeking clarity, relaxation, or a fresh start, this evening of restoration offers the perfect opportunity to reconnect with yourself and the natural rhythms around you.

No prior experience is needed—just come as you are, and allow yourself to be supported by the grounding power of rest.

We will then finish off with some tea and snacks before entering the rest of our weekend feeling blissed out.
This evening will be suitable for:
- all levels including complete beginners of yoga
- all ages from teenagers and up
- all abilities, no fitness or flexibility required

It’s a mini retreat, you’ll emerge feeling well-rested and refreshed.
For this class bring along:
- Yoga Mat
- A block
- A bolster or pillow

Cosy clothes, warm socks and a comfy blanket is encouraged.
It is £20 for the evening

Please read carefully:
Payment is required at the time of booking and is binding.
By booking you agree to the cancellation policy.
If you cancel more than 24hrs ahead of the class you will get the full amount credited back to your account with Yoga with Ylva. No credit refunds within 24hrs. No cash refunds.