Elemental Flow
Tuesday, September 20 •
7:05 PM - 8:05 PM
Herongate Club Charnham Berkshire, Hungerford RG17 0YU, Studio
Joanna Brant
Welcome Yogis!!!!
So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!
Description
Suitable for active practitioners who are either new to yoga or needing some inspiration for their practise.
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Contact the gym to book on via this link: https://www.herongate.club/
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Contact the gym to book on via this link: https://www.herongate.club/