Morning Flow

Saturday, August 27 • 9:30 AM - 10:45 AM
Manton Park
Joanna Brant
Welcome Yogis!!!! So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!
Book now

Description

Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation
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