Morning Flow
Saturday, September 3 •
9:15 AM - 10:30 AM
Manton Park
Joanna Brant
Welcome Yogis!!!!
So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!
Description
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Seated Poses ~ Relaxation