Morning Flow

Saturday, December 3 • 9:00 AM - 10:15 AM
MFPC Gym, Manton, Marlborough, SN8 1PSp
Joanna Brant
Welcome Yogis!!!! So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!

Description

Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises

Seated Poses ~ Relaxation