Morning Flow
Saturday, December 3 •
9:00 AM - 10:15 AM
MFPC Gym, Manton, Marlborough, SN8 1PSp
Joanna Brant
Welcome Yogis!!!!
So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!
Description
Expect breathwork ~ Sun Salutations ~ Standing Poses ~ Back/Core Strengthening Exercises
Seated Poses ~ Relaxation
Seated Poses ~ Relaxation