Nature Flow
Monday, January 9 •
12:30 PM - 1:45 PM
The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
Beth Horton
Description
Guided by nature’s rhythms & patterns & the natural intelligence of our bodies, Hely’s classes are an invitation to drop into the felt-sense of your body; to explore movement with an open curiosity & enjoy space, connection & flow.
All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this fluid, expansive & grounding practice, rooted in our beautiful earth.
All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this fluid, expansive & grounding practice, rooted in our beautiful earth.