Rise & Shine Somatic Flow (All levels)
Wednesday, August 23 •
7:30 AM - 8:30 AM
The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
Hely Cameron
I feel so lucky to have trained with some incredible teachers across an array of styles in the 16 years of my yoga journey. My passion is to seed intuitive, authentic movement in every body through sharing a practice that is accessible & enjoyable whilst honouring & celebrating our deep interconnection to the incredible living web we all form part of.
I hope to explore with you soon :)
Facebook: https://www.facebook.com/patternsofnature
Description
Join Hely to feel into & awaken your body through breath, meditation & gentle movement. Classes will be led by feeling with the intention of inviting you into your body to move from the inside out, unfurling into the day ahead with love, balance & a soft, rooted awareness.
All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this grounding, nourishing & awakening practice to set ourselves up to rise, shine & remember ourselves home.
All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this grounding, nourishing & awakening practice to set ourselves up to rise, shine & remember ourselves home.