Soul Flow
Thursday, January 19 •
9:45 AM - 10:45 AM
The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
Catherine Hartley
Hi I’m Catherine and I teach yoga, meditation and intuitive workshops. As a yoga teacher and
intuitive/clairvoyant I truly believe we all possess the gift of intuition, that we all have the ability to
still, to come into our hearts and to connect with the divine on a deep level. We, as humans, are all
the bridge between Heaven and Earth, here to walk between the worlds, to fully embrace both our
humanity and our divinity, and I am here to help you reclaim that. To peel back the layers, the
conditioning, the stories, the forgetting so that you can be who you came here to be.
Through my classes my vision is to bring you back into communication with your soul and be able to
take grounded action to align with the nudges that it is calling you towards. Everything I do is here
to put you back in touch with your own magic and your joy and to help you fully embody your
connection to the divine.
Description
A beautiful practise designed to take you inward and deeply reconnect you to yourself. Beginning
with meditation and breathwork the focus of the practise will be on calling your energy back in.
Moving through a yoga flow the practise will feel deep and sacred, guiding you to release any
energy that is holding you back from embodying your soul voice and returning you to your truth.
We finish with a long savasana, a chance to deeply tune in and hear the whispers of your soul.
Suitable for those with an existing yoga practise.
with meditation and breathwork the focus of the practise will be on calling your energy back in.
Moving through a yoga flow the practise will feel deep and sacred, guiding you to release any
energy that is holding you back from embodying your soul voice and returning you to your truth.
We finish with a long savasana, a chance to deeply tune in and hear the whispers of your soul.
Suitable for those with an existing yoga practise.