Goddess Vinyasa Flow (All levels)
Thursday, May 11 •
9:45 AM - 10:45 AM
The YogaWolf Studio, Elcot Park, Elcot Lane SN8 2BG
Catherine Hartley
Hi I’m Catherine and I teach yoga, meditation and intuitive workshops. As a yoga teacher and
intuitive/clairvoyant I truly believe we all possess the gift of intuition, that we all have the ability to
still, to come into our hearts and to connect with the divine on a deep level. We, as humans, are all
the bridge between Heaven and Earth, here to walk between the worlds, to fully embrace both our
humanity and our divinity, and I am here to help you reclaim that. To peel back the layers, the
conditioning, the stories, the forgetting so that you can be who you came here to be.
Through my classes my vision is to bring you back into communication with your soul and be able to
take grounded action to align with the nudges that it is calling you towards. Everything I do is here
to put you back in touch with your own magic and your joy and to help you fully embody your
connection to the divine.
Description
Ignite your inner fire and spirit with this playful class. Combining many traditional asanas with a dance like flow, this session invites you to lose yourself in the rhythm of the music, find your essence and connect with your soul as we flow through our moving meditation. The perfect class to recapture your inner sparkle, dust off your aura and allow your light to shine through. Including breath work, affirmations, chakra work, moon cycles and more, this is the ideal space to reawaken your inner Goddess. Suitable for beginners to intermediate levels.