Yin Yang Nite!
Friday, January 27 •
5:30 PM - 6:45 PM
The YogaWolf Studio, Elcot Park, Elcot Lane, Marlborough SN8 2BG
Joanna Brant
Welcome Yogis!!!!
So excited to have you join us, get booked onto your class and I look forward to flowing with you on the mat!
Description
Short and sweet, this is a 30min energy shot workout to shake off the day!
A high intensity session with low impact options, using only your bodyweight. We will be building intensity as we move through the class and setting you up for a great end to the day!
~ Fit-Wuth-Judith
** 5 minute changeover **
Doubled up with a 45 minute Yin Yoga stretch with Joanna.
Yin (shapes) are longer held stretches, which can help you release deep seated stress and tension from your body.
** 5 minutes relaxation **
Limited spaces so book now!
24 hours cancellation policy applies 🙏
A high intensity session with low impact options, using only your bodyweight. We will be building intensity as we move through the class and setting you up for a great end to the day!
~ Fit-Wuth-Judith
** 5 minute changeover **
Doubled up with a 45 minute Yin Yoga stretch with Joanna.
Yin (shapes) are longer held stretches, which can help you release deep seated stress and tension from your body.
** 5 minutes relaxation **
Limited spaces so book now!
24 hours cancellation policy applies 🙏