Slow Hatha Flow

Thursday, January 25 • 5:15 PM - 6:15 PM
The YogaWolf Studio, Elcot Lane, Marlborough 2BG
Niki Moss Simpson
Niki, Yoga teacher and holistic healing therapist, is originally from the northeast of England and now lives near Marlborough. Niki has spent time travelling and exploring the world and herself. Her spiritual journey began around the age of 11 when she discovered she was an intuitive empath, can read auras, can travel in her dreams, and is clairsentient. Embracing her gifts, she has grown and expanded through training in various holistic complementary therapies and coaching techniques, including energy healing, chakra balancing, NLP, EFT, somatic breathwork and Restorative and Teen yoga. As a menopaused woman, she brings her years of experience in 4 countries & her passion for holistic healing modalities to her classes and workshops. She is proud of raising her children mainly as a single mum, cheerleading the hundreds of women and girls she has worked with over the years, sharing her beliefs, practices and wisdom for creating the best life of your dreams no matter your age or what society tells you! She loves her kids, yoga, the sound of the ocean, listening to people with an open heart and helping them grow & expand.

Description

Slowww Soulful Yoga

For those who are older, experiencing some aches & pains, less flexible, new to yoga, peri menopausal & menopausal or just looking for a slower mindful class. Expect breath, asana, meditation and visualization accompanied by a soothing playlist. Experience gentle slow movement with that all important mind, body & spirit connection in this signature 60 minute class