Come and join me for a nourishing and meditative morning vinyasa practice, based around the changing seasons. The class will gently awaken, energise and balance the body for the day ahead, weaving together elements of asana, breathwork, qigong and somatics. All levels and bodies are welcome.

Guided by nature’s rhythms & patterns & the natural intelligence of our bodies, Hely’s classes are an invitation to drop into the felt-sense of your body; to explore movement with an open curiosity & enjoy space, connection & flow.

All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this fluid, expansive & grounding practice, rooted in our beautiful earth.

A circular flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ Meditation

(not ideal for beginners unless relatively active)

Yoga Espresso/YIN Yoga (Alternates weekly)

Discover how your morning practise can give you that same morning buzz without the caffeine slump!
A continuous playful vinyasa flow, inspired by Ashtanga & Rocket.

Yin Yoga 

Longer held stretches to target your soft connective tissue, using props to support you, which allows you time to sit with your stress, emotions, breathe, and let go.

All levels

Emma’s style of teaching integrates years of experience from Personal training, dance, functional movement, Hatha, Vinyasa Flow, with a strong emphasis on anatomy, freedom through movement, Lymphatic stimulation, breath, embodiment, digestion, creativity and often prop usage.


Emma is continuously learning, growing and is an active part of various online Yoga groups all over the world.

Currently teaching in Pewsey, Wiltshire a couple of times a week at the Holistic Labyrinth and now in Marlborough too as part of the YogaWolf pack : )

Join Hely to feel into & awaken your body through breath, meditation & gentle movement. Classes will be led by feeling with the intention of inviting you into your body to move from the inside out, unfurling into the day ahead with love, balance & a soft, rooted awareness.

All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this grounding, nourishing & awakening practice to set ourselves up to rise, shine & remember ourselves home.

Start your day with integrity and deep listening, connect with your body and cultivate an alliance with your inner voice.

The body's astonishing capacity to know itself and the intrinsic wisdom it holds plays a key role in Flo's Embodied Flow class. She is passionate about reconnecting people to their own interoceptive wisdom, to discover and empower the guru within each and every one of us.

Embodied Flow yoga is a school of somatic movement which is explored within the container of yoga. Embodied Flow combines philosophy rooted in the school of tantra and somatic freedom, with a functional understanding of biomechanics and anatomy.

Using meditation, asana, somatic movement and awareness of breath, she encourages you to explore your physicality in a way that grounds and enlivens, deepening the connection you have with yourself and the vast reality of life.

Everyone welcome. Come with an open mind and a willingness to move beyond the constructs of yoga.

It is easy to get wrapped up in the chaos and busyness of the day. Rushing from one thing to the next thing without a moment to stop and notice, without a moment to pause and slow down. This class is all about taking a moment to pause and begin to wind down from your day. We will start with movement, releasing everything and anything that has happened during the day in a creative and fun flow. We will then slow down to yin style shapes, allowing the body and nervous system to come into balance. Come as you are and leave feeling refreshed, calm and balanced.

This class is suitable for anyone but may be ore suited to those who are fairly active. It is a safe space to come into the body and unfold from the day.

Expect: Flow. Yin. Simple breath awareness.

Come and join me for a meditative and nourishing vinyasa practice, based around the changing seasons. The class is suitable for all levels, and will weave together yoga asana with elements of qigong and somatics. Through this interplay, we will explore the integrity and freedom in our body, mind and spirit.

How we choose to start our day ripples into everything we do and experience during our day. Give yourself time to come into the day, root down in how you wish to show up in each moment, open up to the possibility of magic and allow your day to flow with ease. A deeply nourishing yin practice the perfect way to balance a busy lifestyle. With longer holds we allow the body to soften, release tension and find ease. Leave feeling empowered, calm and ready for anything.

This class is suitable for anyone. It is a safe space to connect to the body and begin your day from a place of ease and empowerment.

Expect: Yin. Simple breath awareness.

A beautiful practise designed to take you inward and deeply reconnect you to yourself. Beginning
with meditation and breathwork the focus of the practise will be on calling your energy back in.
Moving through a yoga flow the practise will feel deep and sacred, guiding you to release any
energy that is holding you back from embodying your soul voice and returning you to your truth.
We finish with a long savasana, a chance to deeply tune in and hear the whispers of your soul.
Suitable for those with an existing yoga practise.

Join Flo for a Thursday morning Power Hour. Power Yoga is a great fitness practice with emphasis on alignment and connecting breath to movement. Build heat and gain strength in this fast paced yoga workout, expect to increase your flexibility and build muscle tone. You will cultivate a strong connection between your breath and the movement of your body with the hope to create stillness in the mind. The union of the body and mind with the present moment, reminds you that simply becoming aware and paying attention is enough to tune back into the felt sense of the here and now and uncover a greater sense of equanimity, on the mat and in your life.

Beginners are welcome, but be aware we will be moving quickly and so a foundational understanding of vinyasa yoga will better support this fast moving practice.

In this lunchtime class we soothe and balance the mind and spirit to bring a sense of calm and
stillness to your day. Taking you on a journey inward to connect with your soul voice this class will
leave you feeling nourished, replenished and at peace with yourself and the outside world.

A circular flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ Meditation

(Ideal for practitioners with at least 6 months experience)

This flow is designed to get your body moving, awaken your dormant energy and ignite your fire from within.
We will be weaving postures together led by the breath, then once warm we shall hold and test our strength and stamina.
I love to add a sparkle of playfulness so bring a smile and your courage 💥

A morning flow combining elements from Mandala (circular) flow and power vinyasa, connecting moving postures together through conscious awareness of breath.

Strong and playful, variations available to suit all levels.

➡ Are you ready and raring to go after your health and fitness goals in the New Year?
➡ Do you sprint out the gate with a new fitness routine every January, only to find you can't maintain it past February?
➡ Do you struggle to stay motivated year round?

If you've answered YES to any of these, then THIS is the workshop for you!

This is the workshop to kick-start your balanced health and fitness routine for 2023.

👉 Go from falling off-track with your yearly New Years fitness resolutions, to building a balanced health and fitness routine that you can maintain all year round.

In the workshop you will:
🌱 Set goals and milestones that are achievable AND light you up. Set your heart on fire!
🌱 Get really clear on your WHY - the key to keep going when motivation fades.
🌱 Find the best way of HOW to get you to your goal.
🌱 Create your ideal and realistic training timetable.
🌱 Find out about the importance of balance: rest, self care and listening to your body.
🌱 We will be doing a bodyweight workout, yoga and relaxation.

We will guide you through the whole workshop so that you come away with clear goals, knowing WHY you're embarking on this health and fitness journey, a clear plan on how you will get to your goal in a way that works for YOU and your life, all in a way that feels aligned for YOU.

The workshop will be lead by Joanna and Judith, your yoga teacher and personal trainer combo ✨

Judith is a Marlborough based personal trainer - Fit with Judith. Her focus is on helping determined women who want to get stronger, by empowering them with the workouts, healthy lifestyle and mindset so that they can feel strong, confident and unstoppable.

If you've never been quite sure of how to get to your goal (whatever that may have been), Joanna and Judith are here to help you.

Are you ready to kick-start your 2023?
Secure your spot NOW! https://buytickets.at/yogawolf/821835