Come and join me for a nourishing and meditative morning vinyasa practice, based around the changing seasons. The class will gently awaken, energise and balance the body for the day ahead, weaving together elements of asana, breathwork, qigong and somatics. All levels and bodies are welcome.

Guided by nature’s rhythms & patterns & the natural intelligence of our bodies, Hely’s classes are an invitation to drop into the felt-sense of your body; to explore movement with an open curiosity & enjoy space, connection & flow.

All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this fluid, expansive & grounding practice, rooted in our beautiful earth.

A circular flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ Meditation

(not ideal for beginners unless relatively active)

Discover how your morning practise can give you that same morning buzz without the caffeine slump!
A continuous playful vinyasa flow, inspired by Ashtanga & Rocket.

Emma’s style of teaching integrates years of experience from Personal training, dance, functional movement, Hatha, Vinyasa Flow, with a strong emphasis on anatomy, freedom through movement, Lymphatic stimulation, breath, embodiment, digestion, creativity and often prop usage.


Emma is continuously learning, growing and is an active part of various online Yoga groups all over the world.

Currently teaching in Pewsey, Wiltshire a couple of times a week at the Holistic Labyrinth and now in Marlborough too as part of the YogaWolf pack : )

Lunar meditation and yoga class

Come home to yourself with this deeply immersive experience. Following the phases of the moon this blessed practise will help you align more deeply with yourself and the moons energies.
Each time the moon moves through her phases she shines a light on different aspects for us to delve deeper into and release and heal. Many of us are unknowingly affected by the moons movements and this class takes that innate wisdom and allows us to move it in a conscious way to align our lives and tune more deeply into our soul voice.

We begin with breath work to bring you into the space followed by a yoga flow to take us deeper into the energies. We then move into a beautiful guided mediation to really hone the
energies. The bringing of a journal is welcome to allow you space following the session to witness and reflect on what has shown up.

Join Hely to feel into & awaken your body through breath, meditation & gentle movement. Classes will be led by feeling with the intention of inviting you into your body to move from the inside out, unfurling into the day ahead with love, balance & a soft, rooted awareness.

All levels are welcome to rediscover new ways of moving within the framework of yoga; to celebrate each & every body in this grounding, nourishing & awakening practice to set ourselves up to rise, shine & remember ourselves home.

Start your day with integrity and deep listening, connect with your body and cultivate an alliance with your inner voice.

The body's astonishing capacity to know itself and the intrinsic wisdom it holds plays a key role in Flo's Embodied Flow class. She is passionate about reconnecting people to their own interoceptive wisdom, to discover and empower the guru within each and every one of us.

Embodied Flow yoga is a school of somatic movement which is explored within the container of yoga. Embodied Flow combines philosophy rooted in the school of tantra and somatic freedom, with a functional understanding of biomechanics and anatomy.

Using meditation, asana, somatic movement and awareness of breath, she encourages you to explore your physicality in a way that grounds and enlivens, deepening the connection you have with yourself and the vast reality of life.

Everyone welcome. Come with an open mind and a willingness to move beyond the constructs of yoga.

It is easy to get wrapped up in the chaos and busyness of the day. Rushing from one thing to the next thing without a moment to stop and notice, without a moment to pause and slow down. This class is all about taking a moment to pause and begin to wind down from your day. We will start with movement, releasing everything and anything that has happened during the day in a creative and fun flow. We will then slow down to yin style shapes, allowing the body and nervous system to come into balance. Come as you are and leave feeling refreshed, calm and balanced.

This class is suitable for anyone but may be ore suited to those who are fairly active. It is a safe space to come into the body and unfold from the day.

Expect: Flow. Yin. Simple breath awareness.

Come and join me for a meditative and nourishing vinyasa practice, based around the changing seasons. The class is suitable for all levels, and will weave together yoga asana with elements of qigong and somatics. Through this interplay, we will explore the integrity and freedom in our body, mind and spirit.

How we choose to start our day ripples into everything we do and experience during our day. Give yourself time to come into the day, root down in how you wish to show up in each moment, open up to the possibility of magic and allow your day to flow with ease. A deeply nourishing yin practice the perfect way to balance a busy lifestyle. With longer holds we allow the body to soften, release tension and find ease. Leave feeling empowered, calm and ready for anything.

This class is suitable for anyone. It is a safe space to connect to the body and begin your day from a place of ease and empowerment.

Expect: Yin. Simple breath awareness.

A beautiful practise designed to take you inward and deeply reconnect you to yourself. Beginning
with meditation and breathwork the focus of the practise will be on calling your energy back in.
Moving through a yoga flow the practise will feel deep and sacred, guiding you to release any
energy that is holding you back from embodying your soul voice and returning you to your truth.
We finish with a long savasana, a chance to deeply tune in and hear the whispers of your soul.
Suitable for those with an existing yoga practise.

A circular flow themed around the Four Elements (Earth, Water, Fire & Air)

We creatively spiral our way around the mat descending deeper into our unconscious patterns. These dynamic sequences are playful yet strong. By syncing movement with breath we regain a sense of fluidity, embodying our natural rhythmic state – this is where the magic happens!

Expect breathwork ~ Yin Yoga ~ Vinyasa ~ Meditation

(Ideal for practitioners with at least 6 months experience)

This flow is designed to get your body moving, awaken your dormant energy and ignite your fire from within.
We will be weaving postures together led by the breath, then once warm we shall hold and test our strength and stamina.
I love to add a sparkle of playfulness so bring a smile and your courage 💥

After a powerful harnessing of the full wolf moon energy in January, we are delighted to be offering an evening of deepening into the heart, into love in all its forms.

Join us for an evening of Yin Yoga and Sound Healing with an intention of connecting more deeply to your heart, listening to her messages and desires and releasing all that may be holding you back from making them a reality. We will take you on a journey of sound that will resonate very deeply within the heart chakra along with a number of heart opening yin yoga shapes.

The combined experience of sound healing and yoga can be immensely supportive and profound!

Yin Yoga

Yin yoga is a way of working our deep tissues and keeping our joints healthy. It is also a deeply meditative practice as the poses are each held for a few minutes fully supported by props to take away any strain.

Whilst it can be a struggle to still our body and mind, once this challenge is overcome, there is a wonderful feeling of stillness and peace. The practice allows us to connect with our bodies, being aware of tightness and limitations so that we can work with them rather than against them. It is also a fantastic opportunity for self-reflection.

Sound Healing

Working with sound can bridge healing across the physical, emotional, and mental bodies. By immersing in pure therapeutic sounds, it can help create harmony or shift blocked energy within the body and energy fields.

Whilst you hold the yoga shapes, you will be able to receive the benefits of sound. You will find them deeply relaxing, releasing, and transformative. Participants often find that the sounds help to quieten the mind and supporting you in holding the shapes. And for some, it helps them to go deeper into the shape as the muscles relax in response to the sounds.

What’s Included:

Sound Healing Journey with your chosen healing intention - including alchemy crystal bowls, drums, gong and other instruments whilst you hold yoga shapes. There may also be the opportunity to experience the instruments on the body which helps the sounds to be felt even deeper within.

Individual and group reflection time afterwards with refreshments, for those who feel drawn to connect more deeply.

Your Facilitators

My name is Joanna Brant, I have been called to work with the body and emotions through various styles of Yoga and ancient healing traditions. Through my own experience I have witnessed how the body claims unprocessed trauma and experiences. I am specifically drawn to the Shamanic path of exploration through the elements of nature and my passion is to inspire others to reach their full potential. I am dedicated to holding space for others where we share this wisdom, to own our shadow and take responsibility to let go of the past and step into the life of we wish to create through self-love and sacred union.

My name is Lynda Gillingham and I have spent the last 20 years helping others to shine their light in the world and live a life of inspired action, self-love and joy, which I find deeply satisfying. I am qualified in hypnotherapy, sound healing, past & current life regression therapy, inner child healing, reiki and life coaching and I have a strong passion for essential oils and nature. I love running my holistic business Empower & Grow supporting individuals and groups across Wiltshire and online. As a mother of 2 teens, I understand the demands and rewards of balancing a busy life and caring for oneself.

We look forward to welcoming you to share in this journey with us.

With love, Joanna and Lynda xx

A morning flow combining elements from Mandala (circular) flow and power vinyasa, connecting moving postures together through conscious awareness of breath.

Strong and playful, variations available to suit all levels.