Power Yoga
Woensdag, 8 januari •
18:30 - 19:45
Zaanstraat 22, 3
Kristyn Molinaro
Yoga has become my most treasured tool in my personal journey of growth and transformation. I love witnessing how people tap into this ancient practice, each discovering exactly what they need along the way. I believe that everyone is both a teacher and a student, and that true wisdom arises from this mutual exchange. While I draw inspiration from the teachings of T. Krishnamacharya, Goswami Kriyananda, Sivananda, and Iyengar, I embrace all styles of yoga and all paths to self-discovery. Whether you want to dive deep into the philosophy and practices of yoga or simply enjoy its physical benefits, I’m here to meet you where you are.
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Beschrijving
Power yoga is a dynamic practice that combines breath with movement, creating a flow that strengthens both body and mind. This approach is for those seeking a practice that energizes while fostering inner focus and presence. Through the flowing sequences, power yoga helps release tension, build resilience, and connect you to your inner strength. Power yoga is not just about the physical—it becomes a journey of self-discovery, balance, and harmony. Perfect for anyone looking to feel grounded, empowered, and more connected to themselves.