Hatha Yoga Online

Tuesday, July 4 • 12:30 PM - 1:30 PM
Online
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

This class is for all levels. We begin with warm up, followed up with a gentle Asana sequence and pranayama. Relaxation & Meditation towards the end helps one leave with a calm state of mind and being