Hatha Flow Cancelled
Monday, September 4 •
4:30 PM - 5:30 PM
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
A dynamic series of poses, done with breath awareness. Sun salutations, asanas and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas are to be performed yet has a continuous flow of asanas