Yoga Therapy
Thursday, July 13 •
4:30 PM - 5:30 PM
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same