Hatha Yoga
Wednesday, October 11 •
11:00 AM - 12:00 PM
West London Buddhist Centre, Yoga room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.