Yoga for Alignement Online
Monday, August 14 •
6:30 PM - 7:30 PM
Online, Online
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Join this Alignment based Yoga class and get your poses right in the correct form that benefit one's body and mind. Based on Iyengar methods, we will learn to align in poses and hold them for long