4 weeks Beginner Course
Thursday, November 16 •
12:30 PM - 2:00 PM
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Join the Beginner course to understand in depth the foundation of Yoga techniques and correct practice. If you feel lost with fast pace sequences, here is a course to break it down for you and simply the techniques with use of breath in Asanas and alignments.