Prenatal Yoga
Thursday, November 23 •
12:30 PM - 2:00 PM
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
A suitable class for pregnant women. Kindly inform the teacher about the trimester you are in. Give yourself that time to connect with yourself and your baby. We practice asanas and pranayama and meditation using props.