Iyenger yoga
Wednesday, January 17 •
11:00 AM - 12:00 PM
West London Buddhist Centre, YOGA room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Suitable for all levels. An in depth practise is Asanas, with focus on alignment and breathing techniques.