Hatha yoga online Online
Wednesday, October 16 •
10:45 AM - 11:45 AM
West London Buddhist Centre, YOGA room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Suitable for all levels. An in depth practice is Asanas, with focus on alignment and breathing techniques and a sequence that heals the chakras