4 weeks Beginner Course
Tuesday, November 14 •
12:30 PM - 2:00 PM
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Learn about the warm-up before asanas that tend to pose a challenge which makes it easier to get into the Asana and hold them longer than usual