Restrorative yoga
Friday, December 1 •
6:00 PM - 7:00 PM
West London Buddhist Centre, Yoga room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Join the restorative yoga class, suitable for all levels. We practice a gentle sequence of Stretches, asanas using props and allowing deep restoration through holding of the poses for long.