Hatha Yoga
Friday, February 9 •
11:00 AM - 12:00 PM
West London Buddhist Centre, Yoga room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
Join the Hatha Yoga class, where we practise a flow of asanas, with a little hold in the poses. Meditation towards the end of the session.