Yogihearts - Schedule

November 6 - 12 2023

This week

Monday, November 6

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Book now

Sunrise Yoga

Monday, November 6 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Book now

Yoga for beginners

Monday, November 6 • 9:00 AM - 10:00 AM

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Book now

Iyengar Yoga

Monday, November 6 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, November 7

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Book now

Sunrise yoga

Tuesday, November 7 • 7:00 AM - 8:00 AM

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

Book now

4 weeks Beginner Course

Tuesday, November 7 • 12:30 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the Beginner course to understand in depth the foundation of Yoga techniques and correct practice. If you feel lost with fast pace sequences, here is a course to break it down for you and simply the techniques with use of breath in Asanas and alignments.

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Book now

Hatha Yoga

Tuesday, November 7 • 6:00 PM - 7:00 PM

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, November 8

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Book now

Hatha Flow

Wednesday, November 8 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Book now

Yoga for beginners

Wednesday, November 8 • 9:00 AM - 10:00 AM

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga room

Book now

Iyengar Yoga

Wednesday, November 8 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

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Thursday, November 9

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre

Book now

Iyengar Yoga

Thursday, November 9 • 11:00 AM - 12:00 PM

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Series of poses, done with breath awareness and alignment awareness.we use props in some poses and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas ,but with added focus in alignment

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

Book now

4 weeks Beginner Course

Thursday, November 9 • 12:30 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

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Friday, November 10

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Book now

Sunrise Yoga

Friday, November 10 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

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5:00 PM

Sneha

Community Yoga Cancelled

west london buddhist centre, yoga room

Book now

Community Yoga Cancelled

Friday, November 10 • 5:00 PM - 5:45 PM

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Kindly Pre-book for all classes. Join this class for £5 .

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6:00 PM

Sneha

Restrorative yoga

West London Buddhist Centre, Yoga room

Book now

Restrorative yoga

Friday, November 10 • 6:00 PM - 7:00 PM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the restorative yoga class, suitable for all levels. We practice a gentle sequence of Stretches, asanas using props and allowing deep restoration through holding of the poses for long.

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Saturday, November 11

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

Book now

Community Yoga Class

Saturday, November 11 • 1:00 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, November 12

No classes

November 6 - 12 2023

This week