Yogihearts - Schedule

November 27 - December 3 2023

This week

Monday, November 27

7:00 AM

Sneha

Sunrise Yoga Cancelled

St Mary's Church, Putney, Lancaster Hall,1st floor

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Sunrise Yoga Cancelled

Monday, November 27 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

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Iyengar Yoga

Monday, November 27 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, November 28

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

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Sunrise yoga

Tuesday, November 28 • 7:00 AM - 8:00 AM

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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8:00 AM

Sneha

Yoga for beginners

St Mary's, GODLY PLAY

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Yoga for beginners

Tuesday, November 28 • 8:00 AM - 9:00 AM

St Mary's, GODLY PLAY

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

Book now

4 weeks Beginner Course

Tuesday, November 28 • 12:30 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Learn an easy sequence of asanas for self practice this week. A routine to help you practice regularly.

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Book now

Hatha Yoga

Tuesday, November 28 • 6:00 PM - 7:00 PM

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, November 29

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

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Hatha Flow

Wednesday, November 29 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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9:00 AM

Sneha

Prenatal Yoga

St Mary's Church, Putney, Cromwell Room

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Prenatal Yoga

Wednesday, November 29 • 9:00 AM - 10:00 AM

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Suitable for pregnant women

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga room

Book now

Iyengar Yoga

Wednesday, November 29 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

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12:30 PM

Sneha

Hatha Yoga

West London Buddhist Centre

Book now

Hatha Yoga

Wednesday, November 29 • 12:30 PM - 1:30 PM

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

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Thursday, November 30

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre

Book now

Iyengar Yoga

Thursday, November 30 • 11:00 AM - 12:00 PM

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Series of poses, done with breath awareness and alignment awareness.we use props in some poses and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas ,but with added focus in alignment

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12:30 PM

Sneha

4 weeks Beginner Course

West London Buddhist Centre, Yoga Room

Book now

4 weeks Beginner Course

Thursday, November 30 • 12:30 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

A recap and revision of all that you learnt through the course!

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Friday, December 1

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Book now

Sunrise Yoga

Friday, December 1 • 7:00 AM - 8:00 AM

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

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5:00 PM

Sneha

Community Yoga

west london buddhist centre, yoga room

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Community Yoga

Friday, December 1 • 5:00 PM - 5:45 PM

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Kindly Pre-book for all classes. Join this class for £5 .

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6:00 PM

Sneha

Restrorative yoga

West London Buddhist Centre, Yoga room

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Restrorative yoga

Friday, December 1 • 6:00 PM - 7:00 PM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the restorative yoga class, suitable for all levels. We practice a gentle sequence of Stretches, asanas using props and allowing deep restoration through holding of the poses for long.

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Saturday, December 2

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

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Community Yoga Class

Saturday, December 2 • 1:00 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, December 3

No classes

November 27 - December 3 2023

This week