Yogihearts - Schedule

February 5 - 11 2024

This week

Monday, February 5

10:45 AM

Sneha

Iyengar yoga

West London Buddhist Centre, Yoga room

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Iyengar yoga

Monday, February 5 • 10:45 AM - 11:45 AM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

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Tuesday, February 6

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Book now

Iyengar Yoga

Tuesday, February 6 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the Alignment based class focusing on Yoga poses done with body awareness and breath awareness

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Book now

Hatha Yoga

Tuesday, February 6 • 6:00 PM - 7:00 PM

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, February 7

10:45 AM

Sneha

Iyenger yoga

West London Buddhist Centre, YOGA room

Book now

Iyenger yoga

Wednesday, February 7 • 10:45 AM - 11:45 AM

West London Buddhist Centre, YOGA room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Suitable for all levels. An in depth practise is Asanas, with focus on alignment and breathing techniques.

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12:00 PM

Sneha

Prenatal yoga

West London Buddhist Centre, Yoga Room

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Prenatal yoga

Wednesday, February 7 • 12:00 PM - 1:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the prenatal class suitable for women in the 2nd and 3rd trimester. Ease into your pregnancy taking care of your physical and mental health and prepare to nurture the life within

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Thursday, February 8

6:00 PM

Sneha

Hatha Yoga

West London Buddhist Centre

Book now

Hatha Yoga

Thursday, February 8 • 6:00 PM - 7:00 PM

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the Hatha class which incorporates a gentle sequence of Sun salutations and asanas followed by relaxation and meditation

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Friday, February 9

11:00 AM

Sneha

Hatha Yoga

West London Buddhist Centre, Yoga room

Book now

Hatha Yoga

Friday, February 9 • 11:00 AM - 12:00 PM

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the Hatha Yoga class, where we practise a flow of asanas, with a little hold in the poses. Meditation towards the end of the session.

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Saturday, February 10

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

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Community Yoga Class

Saturday, February 10 • 1:00 PM - 2:00 PM

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Book now

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, February 11

No classes

February 5 - 11 2024

This week