Join us for a serene journey of postpartum healing and rejuvenation at Oakbrook Church in Reston. ✨ Every Tuesday, from 9:15 to 10:15, immerse yourself in a nurturing environment where we prioritize pelvic health, abdominal strengthening, and the essential practice of mindfulness. 🧘‍♀️ In the heart of bustling mama life, we offer a sanctuary of quietude and restoration.

Babies are warmly welcomed until they embark on their crawling adventures, making it a truly inclusive experience for new mothers. 👶 As a gesture of our commitment to your well-being, your first class is on us.

Secure your spot today by signing up on our website and embrace this opportunity to reconnect with your body, mind, and spirit. Let's journey together towards holistic healing and empowerment. 🌿