Postpartum Healing Yoga
Thursday, August 1 โข
10:30 AM - 11:30 AM
Burn Bootcamp, 3063a Centreville Rd, Herndon, VA 20171
Amelie Gislot
Description
๐ธโจ Exciting News for New Moms and their babies! โจ๐ธ
Get ready to bond and relax with our Postpartum Healing Yoga Classes
๐ Mark your calendars and share the love with your pregnant friends!
๐ Burn Bootcamp, Herndon, VA
๐ Thursdays
๐ฃ 10:30 โ 11:30 am
๐ฉท Inclusivity for all birth experiences, whether c-section or vaginal
๐ Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises. Strengthen and maintain good posture when feeding or holding your baby.
๐ Breathwork and meditation for relaxation and self-confidence. Opportunity to bond with other new moms in a supportive environment.
๐งก Prepare both mentally and physically for childbirth with specialized poses and breathwork.
๐ฉต Price Options: $18 per single class or save with our 6-class pass at $100.
This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!
Get ready to bond and relax with our Postpartum Healing Yoga Classes
๐ Mark your calendars and share the love with your pregnant friends!
๐ Burn Bootcamp, Herndon, VA
๐ Thursdays
๐ฃ 10:30 โ 11:30 am
๐ฉท Inclusivity for all birth experiences, whether c-section or vaginal
๐ Pelvic floor strengthening and recovery techniques. Abdominal healing and connection exercises. Strengthen and maintain good posture when feeding or holding your baby.
๐ Breathwork and meditation for relaxation and self-confidence. Opportunity to bond with other new moms in a supportive environment.
๐งก Prepare both mentally and physically for childbirth with specialized poses and breathwork.
๐ฉต Price Options: $18 per single class or save with our 6-class pass at $100.
This class is designed for ALL MOMS, whether your child is 2 weeks, 2 months, 2 years, or 12 years old. If you feel that your pelvic floor and abdominal muscles are still recovering from pregnancy, this is for you!