Postpartum Healing Yoga

Monday, November 18 • 9:15 AM - 10:15 AM
11109 Sunset Hills Rd, Reston, VA 20190, Celebree School, first floor on the right
Amelie Gislot
12 spots available

Description

Postpartum Healing Yoga
- Mondays at 9:15 AM
- Location: Celebree School of Reston, 11109 Sunset Hills Rd

Reconnect with your body and mind in our Postpartum Yoga class. 🌿 This session is all about gently strengthening your pelvic floor and core, and taking a moment for yourself in a supportive environment. Babies are welcome, so you can keep them close as you move. 🤱

This is also a space to connect with other moms, share experiences, and support each other through this journey. 💬 Choose what works best for you—$20 for a drop-in or opt for a class pass.

We look forward to practicing with you! 💖