Prenatal Yoga

Sunday, December 8 • 10:30 AM - 11:30 AM
Burn Boot Camp, 3063a Centreville Rd, Herndon, VA 20171
Amelie Gislot
19 spots available

Description

Prenatal Yoga

- Sundays at 10:30 AM
- Location: Burn Boot Camp Herndon

Join us for a soothing and empowering Prenatal Yoga class tailored to support you through every stage of pregnancy. 🌸 This session is designed to help you build strength, improve flexibility, and connect with your growing baby. 🧘‍♀️

In addition to physical benefits, our class offers breathing techniques and relaxation exercises to prepare your body and mind for childbirth. It’s also a great opportunity to meet other expectant moms and share in this unique journey together. 🤰

Come as you are—whether you're new to yoga or a seasoned practitioner, this class is for you. We can't wait to support you on your prenatal journey! 🌟