Join us for a serene journey of postpartum healing and rejuvenation at Oakbrook Church in Reston. ✨ Every Tuesday, from 9:15 to 10:15, immerse yourself in a nurturing environment where we prioritize pelvic health, abdominal strengthening, and the essential practice of mindfulness. 🧘‍♀️ In the heart of bustling mama life, we offer a sanctuary of quietude and restoration.

Babies are warmly welcomed until they embark on their crawling adventures, making it a truly inclusive experience for new mothers. 👶 As a gesture of our commitment to your well-being, your first class is on us.

Secure your spot today by signing up on our website and embrace this opportunity to reconnect with your body, mind, and spirit. Let's journey together towards holistic healing and empowerment. 🌿

🌙 Elevate your Thursday nights with a serene virtual yoga experience! 🧘‍♀️ Suitable for all levels, this class offers tranquility on your terms. Plus, it's a pay-what-you-want session! ✨ Join me and unwind in a space where relaxation meets flexibility. See you on the mat!

Our Prenatal Yoga class will be virtual this week due to inclement weather 💻

Discover the Essence of Prenatal Yoga: 🧘‍♀️🌈

- Tailored for all stages of pregnancy, our expert-led sessions guide you on a transformative journey.
- Dive deep into practices that cultivate strength 💪, flexibility 🧘‍♀️, and essential relaxation techniques 🍃.
- Engage in specialized poses and breathwork, meticulously designed to prep you mentally and physically for birth 🤰.
- Community Connection: Build lasting bonds with fellow mothers-to-be in our warm, supportive circle 🤗.

Investment Options: 💵✨
- Dive in with a single session at $18.
- Go for our 8-class pass and save, priced at $120 🎟️.
- Special Offer: Your first class is on us! 🎉

Note: Prioritize your health; consult your gynecologist before joining if you have conditions like heart disease or back issues 🚫.

Embrace the radiant journey of motherhood with us, surrounded by love, guidance, and the beauty of prenatal yoga 🌟🤰. Reserve your spot today! 🌼🌸