Join us for a serene journey of postpartum healing and rejuvenation at Oakbrook Church in Reston. ✨ Every Tuesday, from 9:15 to 10:15, immerse yourself in a nurturing environment where we prioritize pelvic health, abdominal strengthening, and the essential practice of mindfulness. 🧘‍♀️ In the heart of bustling mama life, we offer a sanctuary of quietude and restoration.

Babies are warmly welcomed until they embark on their crawling adventures, making it a truly inclusive experience for new mothers. 👶 As a gesture of our commitment to your well-being, your first class is on us.

Secure your spot today by signing up on our website and embrace this opportunity to reconnect with your body, mind, and spirit. Let's journey together towards holistic healing and empowerment. 🌿

🌙 Elevate your Thursday nights with a serene virtual yoga experience! 🧘‍♀️ Suitable for all levels, this class offers tranquility on your terms. Plus, it's a pay-what-you-want session! ✨ Join me and unwind in a space where relaxation meets flexibility. See you on the mat!

Get ready to zen out with your bump at Aslin Beer Co. in Herndon! 🧘‍♀️
Join us for prenatal yoga classes on Saturdays, May 18, June 8, and July 20, from 10 to 11 am.

🌞 Let's flow through gentle yoga poses designed to nurture both you and your baby.

🤰 Stick around after class for a delightful brunch with other expecting moms! 🥐

No experience necessary, just bring your mat and your beautiful bump! Can't wait to see you there! ✨