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Complete Beginners Yoga with Orla- July 4 week course
Monday, July 22 •
9:30 AM - 10:30 AM
Zenergy Yoga
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Orla Mc Adam
Description
Suitable for those looking to begin their yoga practice.
Each week Orla will guide you in learning the basics of yoga over the 4 weeks
We will focus on poses to help us improve balance, flexibly and mobility.
A great start to the week for 4 Mondays in July.
Each week Orla will guide you in learning the basics of yoga over the 4 weeks
We will focus on poses to help us improve balance, flexibly and mobility.
A great start to the week for 4 Mondays in July.
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