Vinyasa Flow- Stable Shoulders and Armbalance breakdown
Orla Mc AdamMay 21 2021 • Duration: 1 Hour
A fun and flowing Vinyasa Class.....intermediate level with preparing our shoulders to be stable in armbalances like Titibasana and Grasshopper pose
May 21 2021 • Duration: 1 Hour
A fun and flowing Vinyasa Class.....intermediate level with preparing our shoulders to be stable in armbalances like Titibasana and Grasshopper pose