In this alignment-based class, Steph will explore familiar (and perhaps unfamiliar) poses, taking the time in each pose to break down the alignment, and any modifications needed, for a safe, productive practice. Whether you’re new to yoga and want to break down the basics or you’re a seasoned yogi who wants to deepen your practice, this class will support your journey.

In this alignment-based class, Steph will explore familiar (and perhaps unfamiliar) poses, taking the time in each pose to break down the alignment, and any modifications needed, for a safe, productive practice. Whether you’re new to yoga and want to break down the basics or you’re a seasoned yogi who wants to deepen your practice, this class will support your journey.