A rhythmic flow of poses strengthening the body, whilst settling the mind. We start slow, using the breath to find your flow. We build into some wonderfully meditative movement, working with your rhythm, then end with a lovely long yin & grounding savasana to leave you with that post yoga glow. Find strength in the body and space in the mind. It’s a beautiful thing.

Suitable for all, come as you are.

Book with:
- Monthly Membership
- 10 Class Flexipass
- Drop in Pass

If you are new to Rosieglo Yoga please complete our Health Form before joining an online class.

https://rosieglo.co.uk/health-form/