Pregnancy Yoga
Tuesday, 15 October •
19:45 - 20:45
Rock Village Hall
Sophie Ward
Description
Support your pregnancy and help prepare for birth with a carefully curated blend of breathwork, mindful movement and guided relaxation; stretching and strengthening the body and soothing the mind and soul.
The classes are being run as a 4-week course; it's £36 for the course, unfortunately no refunds can be offered in the event of missed sessions.
The classes are 7.45 - 8.45pm on the following dates:
Tuesday 1st October
Tuesday 8th October
Tuesday 15th October
Tuesday 22nd October
No yoga experience necessary. Suitable for anyone in their 2nd & 3rd trimesters. Please ensure you have completed a Health Declaration form before your first session - https://forms.gle/1AhhZKzNJTDNVieN8
The classes are being run as a 4-week course; it's £36 for the course, unfortunately no refunds can be offered in the event of missed sessions.
The classes are 7.45 - 8.45pm on the following dates:
Tuesday 1st October
Tuesday 8th October
Tuesday 15th October
Tuesday 22nd October
No yoga experience necessary. Suitable for anyone in their 2nd & 3rd trimesters. Please ensure you have completed a Health Declaration form before your first session - https://forms.gle/1AhhZKzNJTDNVieN8